Pistachios, which many of us have known and loved, are the delicious tree nut. Pistachios were popular for thousands of years in middle east where they grow. Nowadays, they have spread through-out the world and are used in all sorts of different cuisines and dishes, from entrees to desserts like ice cream.
Pistachio is known as the “smiling nut” in Iran and the “happy nut” in China.
Pistachios are a great source of healthy fats, fiber, protein, antioxidants and various nutrients, including vitamin B6 and potassium.